Mangosteen is a tropical fruit that has been used for centuries to treat a variety of illnesses. It is known to help with diarrhea, urinary tract infections (UTI), gonorrhea, thrush, tuberculosis, menstrual disorders, cancer, osteoarthritis, and dysentery. It can also be used to boost the immune system and improve mental health. Mangosteen is known for its hypotensive quality, which helps to dilate the blood vessels and ensure adequate blood flow to all organs of the body.
This can be beneficial in treating high blood pressure and its associated symptoms such as severe headache, stress, and palpitations. It can also help to regulate heart rate and maintain normal blood pressure, thus preventing serious heart diseases like chest pain, heart congestion, and atherosclerosis. Mangosteen is also effective against inflammatory conditions such as diabetes, constipation, skin diseases, and potentially arthritis. Its antioxidant activity can help fight cancer.
Additionally, mangosteen is high in fiber but low in calories and contains a good portion of vitamin C. The patented mangosteen juice and extract, the aloe vera gel, and the green tea (decaffeinated) make up 10% of the wet weight of the drink. When taking a mangosteen supplement, there may be an increased risk of bleeding in people with bleeding disorders. Pregnant or breastfeeding women should avoid supplemental forms (such as a mangosteen capsule) of this tropical fruit.
The reason for using 60 participants is to overcome individual variability during ingestion of the mangosteen product since a large discrepancy was observed in the absorption rate of xanthone in mangosteen juice (Chitchumroonchokchai et al.). If you're eating mangosteen fresh for the first time, keep in mind that some sections may have hard and bitter mangosteen seeds that you will have to spit out. Mangosteen extracts and xanthones were reported to eliminate 2,2-diphenyl-1-picrylhydrazyl (DPPH), 2,20-azino-bis-(3-ethylbenziazoline-6-sulphonic) (ABTS), and peroxynitrite radicals (Yoshikawa et al.). Mangosteen can also be added to smoothie recipes for a wealth of nutritional benefits.
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