Is mangosteen good for blood pressure?

Mangosteen ensures adequate blood flow to all organs of the body, especially the heart, by dilating the blood vessels. This hypotensive quality of mangosteen is very valuable for remedying the symptoms of high blood pressure, such as severe headache, stress and palpitations. The antioxidant and anti-inflammatory properties of mangosteen may help regulate blood pressure. It contains abundant amounts of potassium that are crucial for controlling the heart rate (1).

These results suggest that the consumption of Garcinia mangostana Linn extract significantly reduces systolic blood pressure in adults with hypertension (mild or prior to hypertension). This research revealed that Garcinia mangostana Linn extract processes the anti-inflammatory effect by reducing the production of IL-6, IL-1beta and TNFα. Mangosteen helps promote red blood cells and prevents anemia. It improves blood flow by causing blood vessels to dilate, which helps protect us against certain diseases such as atherosclerosis, high cholesterol, heart congestion and severe chest pain.

In short, here is a partial list of the more than 200 amazing benefits and medicinal properties of mangosteen from the catalog of the noted ethnobotanist, Dr. You may be surprised to learn how eating exotic mangosteen fruits can benefit a variety of health conditions with their health-improving properties. One of the important health benefits of mangosteen is its effectiveness in treating Alzheimer's disease. Although mangosteen is a relatively unknown fruit, it should not be overlooked, as it can offer many health benefits due to its rich supply of nutrients, fiber, and unique antioxidants.

In addition, some research suggests that certain plant compounds in mangosteen may have antibacterial properties that could benefit immune health by fighting potentially harmful bacteria (1). Independent scientific research studies and clinical experience show the remarkable health benefits of mangosteen (for health). However, some of those who hear or read about the numerous health benefits of mangosteen for the first time will be inclined to say that they are too many and too good to be true for a single exotic fruit to provide them all.

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