How can mangosteen help improve skin health?

Mangosteen has natural antibacterial properties and antimicrobial compounds, which are highly effective in treating many common skin problems. Consuming mangosteen can cure acne, skin blemishes, oily skin, and dry skin. Antioxidant ingredients are commonly used to combat free radicals and mitigate their skin-aging effects. Tan et al also said that botanical ingredients may be preferred to synthetic ones to avoid adverse effects such as skin dryness and irritation.

Mangosteen or purple mangosteen is the common name for a delicious fruit, which is scientifically called Garcinia mangostana. Although mangosteen is a relatively unknown fruit, it should not be overlooked, as it can offer many health benefits due to its rich supply of nutrients, fiber, and unique antioxidants. Prized for its complex flavors and aromas, mangosteen also offers incredible health benefits and protects the skin. In addition, some research suggests that certain plant compounds in mangosteen may have antibacterial properties that could benefit immune health by fighting potentially harmful bacteria (1).

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