Can people with diabetes safely consume mangosteen?

Supports blood sugar control Fruit is also a good source of fiber, a nutrient that can help stabilize blood sugar and improve diabetes control (1). In traditional Southeast Asian medicine, especially in Thailand, the peel and pulp of mangosteen are used to treat numerous ailments, from skin and urinary tract infections to dysentery and diarrhea). More clinical studies will be needed to confirm the validity of these uses as medicinal remedies. Traditional diets in regions where mangosteen is an important source of nutrition are often also high in other whole fruits and vegetables, as well as fish.

When not mixed with “Western” diets full of processed foods, these traditional diets are effective in preventing chronic diseases such as type 2 diabetes. Mangosteen is a fruit rich in antioxidant compounds. Early research suggests that it may help with gum disease, diabetes and skin conditions, as well as weight loss. Read on to learn more about your potential benefits.

Taking mangosteen together with medications that also slow blood clotting could increase the risk of bruising and bleeding.

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