Symptoms of Depression, Recognizing Them
Symptoms of depression and depression itself has been affecting mankind since the beginning of recorded history. In the Bible, Job and King David suffered from this mental illness at some junctions in their lives. Hippocrates called depression as melancholia, which is actually referred to as black bile. In that period of time, black bile together with yellow bile, blood and phlegm were the four fluids that explained the fundamental medical physiology speculation.
Although depression has been depicted in literature and the arts over many centuries in the past, what do we mean these days when we talk about depression? In the 19th century, depression was described as a hereditary weakness of disposition, while in 20th century, Freud claimed that the development of depression is associated to conflict and guilt. Moreover, John Cheever wrote in his book that the development of his depression was due to the conflicts of his parents.
In 1950s, depression was divided into two parts, neurotic and endogenous. Neurotic depression entails an apparent environmental precipitating aspect, such as the passing away of a loved one, or other considerable loss, like the loss of a career. On the other hand, endogenous depression means that the root cause of depression starts from within the human body, possibly a genetic starting point, as it appears out of nowhere.
In 1970s, the center of attention was modified from the origin of depression to its effects on the affected individuals. That is to declare, whatsoever the root in a specific case, what are the symptoms of depression and damaged functions that mental health experts can concur as a depressive illness? While there is a number of a disputes even these days, the majority of experts agree on the following:
- Depression is a condition that exhibits a cheerless and ill-tempered mood more than normal melancholy or woe. This mental illness is described by a greater interval and intensity and by more serious symptoms of depression and functional disabilities than the average case of feeling down.
- Symptoms of depression are portrayed not only by off-putting behaviors, thoughts and moods but also by exact alterations in bodily function.
- Adolescents who are experiencing symptoms of depression or already diagnosed of having depression are at greater risk of maintaining and developing obesity, while depression in the elderly has a tendency to become persistent, has a low chance of recovery, and is frequently undertreated.
To fully recover from this mental illness, recognizing the symptoms of depression early irrespective whether there is a precipitating characteristic or sudden appearance, appropriate treatment with psychotherapy or medication will be needed.
List of the General Symptoms of Depression
- Initial symptoms of depression includes persistent melancholy, fretfulness, anger, bad-temperedness, or blank mood. Other signs of depression are feelings of guilt, defenselessness, negativity and hopelessness.
- Mild symptoms of depression include loss of enjoyment in activities that were once enjoyed, loss of interest in sex, insomnia and social isolation.
- Moderate symptoms of depression results in fatigue or decreased levels of energy, weight loss or gain, irritability, and restlessness and crying spells. These signs of depression require immediate consultation at a mental health facility.
- Severe symptoms of depression include difficulty in making decision, difficulty in remembering important things and events, difficulty concentrating on daily tasks, suicide attempts or thoughts of suicide.
- Major signs of depression consist of constant physical symptoms that cannot be treated, such as digestive disorders and acute or chronic pains.
Apart from these symptoms, the most frequent symptoms of depression are linked to the way an individual eats. If a family member or even yourself are not eating the normal way, this may be one of the signs of depression
. An individual with depression can give in to under or over eating and it can bring about major eating troubles. Another one of those common signs of depression are sleeping disorders. If an individual is sleeping excessively or not getting enough sleep, this can bring about depression.
Mood swings are definitely the most significant symptoms of depression to watch out for if you are concerned of having succumbed to depression. If an individual is acting in a different way or having problems with mood swings, this can be measured as the starting period of depression. If a transformation is marked in the normal behavior this may be one of the signs of depression. It is essential to discover what is really going on and arrive at a plausible explanation for the sudden change in mood. There might be several reasons why an individual is having issues in the manner in which they are acting.
Take into account that having a number of symptoms of depression does not necessarily mean you are clinically diagnosed as being down in the dumps. For instance, it is not abnormal for individuals who have lost a family member to feel heartbroken, feeble, and listless to everyday activities. Only when these signs and symptoms continue for a strangely longer period of time after the tragic event is there a basis to think that the angst and pain has developed into depression.
Modern-Day Depression Treatment Centers
These days, depression treatment centers are retrofitted with the latest of high tech equipment, amenities and facilities needed to help just about any patient relax and recover. In conjunction with psychological assistance, the treatment centers help the client with professional advice and appropriate medical interventions.
Discovering the most appropriate depression treatment centers is essential to obtain excellent, quality treatment. The truth about depression treatment centers is that they have various specialties in treating different illnesses, hence prior to being confined in a treatment facility, ensure that the treatment facility has dedicated mental health experts to address the illness well.
Keep in mind also that depression in the mild stages do not hurt the victims much, but when it reaches severe stages later on, it can ruin one's life considerably. Therefore, if you are experiencing the symptoms of depression no matter what stage you may be in, quit wasting any more time in having yourself assessed at depression treatment centers.
Mangosteen Juice Can Eliminate the Signs and Symptoms of Depression
Aside from a visitation to depression treatment centers, natural remedies and other alternative medicines is now becoming well known in the management of certain mental illnesses. It is a fact that subscribing to natural ways of managing diseases is somewhat more effective and safe because it translates to greater efficacy with less or no side effects. Choosing a natural remedy to address the symptoms of depression will take a longer time than conventional medicine, as most often, natural remedies work by repairing damaged cells within the body to restore them to previous health and it is this healing process which slowly bring a person’s health to its former self.
Some illnesses have a specific medical cause, making treatment very straightforward and easy to conclude. For example, if you have diabetes, you take insulin. If you have appendicitis, you will be scheduled for surgery. But depression symptoms leading to depression itself is more complicated. Depression is not always the result of a chemical imbalance in the brain, and is not simply cured with conventional medication. Experts these days believe that depression has its roots in biological, psychological, and social factors. Basically, the choices you make in life, your relationships, and how you cope matter just as much—if not more so—than your genetics. However, there are also certain risk factors that will make you more vulnerable to depression.
That being said, a natural remedy to address the depression symptoms and depression itself is the original Mangosteen Juice. Pure Mangosteen Juice is a well known health supplement because it brings with it a wide paradigm of health benefits covering a wide spectrum. For depression symptoms, Mangosteen Juice is able to work effectively because it brings with it anti-depression and anti-inflammatory properties. In a similar vein, one regular consumer of Mangosteen Juice had this by way of feedback:
“After drinking Mangosteen juice for 1 month I began to experience pain free mornings. I have Fibromyalgia and stayed in constant pain. After just 4 weeks the pain is gone and I am medicine free. My blood pressure is lower and I am out of a deep Depression. I had been taking anti-depressent drugs for several years and was getting worse. After only 2 weeks I started becoming a new person and didn't even realize it. My children did notice it though and told me that I seemed different, I was happier and more cheerful. This is one juice I never want to be without.”
5/21/2006 -- Glenda from North Carolina
Mangosteen Juice also contains powerful antioxidants that work by strengthening the immune system. These naturally occurring antioxidants neutralize free radicals in the body, which have been known to aggravate the symptoms of depression . In addition, Mangosteen Juice helps restore good sleeping and eating habits as these habits are commonly altered with depression.
Apart from these health benefits of Mangosteen Juice, it also contains numerous vitamins and minerals that work in providing vital nutrition to the body. These vitamins and minerals also serve to promote cell regeneration and balance brain chemistry. Also being anti viral, anti bacterial and anti fungal, it helps prevents the body from easily succumbing to these disease causing pathogens, so that the body is better able to singularly focus on healing from depression.
In conclusion, combining Mangosteen Juice with other treatment modalities at depression treatment centers can work synergistically in bringing the symptoms of depression under control. Using Mangosteen Juice is safe and effective, and when integrated or incorporated with other treatment options, the overall treatment becomes more effective and powerful.
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