Recognizing the causes of depression

The causes of depression maybe little known among many, but not so depression itself. Depression has over the years become a well-known crisis affecting one in four females and one in eight males. A lot of individuals are aware of the numerous warning signs of depression, including feelings of desperation or vulnerability, gain or loss in appetite, sleeplessness or an amplified need for sleep, neurotic unconstructive thoughts, social withdrawal, bad temper, forgetfulness and persistent thoughts of bereavement or suicide.

It is inviting to imagine that depression is a melancholy and the causes of depression will basically fade away and the unconstructive feelings will subside sooner than later. Yet, the causes are not so uncomplicated, and while an unconstructive incident may set off depression, the causes of depression are not due to peripheral factors alone. Lots of the causes are existing issues with the victim.

The causes of depression are thirty to seventy percent inherited, and kids of parents who grew up as depressed kids, are more likely to be down in the dumps. This would indicate that depression has hereditary linkages, and a stressor may set off a dormant prospective for depression.

On the other hand those who dispute genetics as one of the causes of depression highlight other factual observations. For example, those who live with depressed individuals are more likely to also become depressed, and a parent may become depressed due to not having the appropriate parenting skills to contend with a kid’s uncouth behavior; all these other scenarios may also be classified as causes of depression. Since depression is not passed on by any sort of infection, it is more difficult to recognize who actually succeeds the nature versus nurture dispute.

However once we discover more regarding the role genetics play among the causes, the clearer it will become on how genetics play a pivotal role with our moods.Whether causes of depression are inherited or not, there is a physiological root for the crisis, which places some of the claims to be false, that this condition is nothing more than a ghastly mood that will just ride by. The following causes enumerated below are the list of the different causes of depression.

  • Family History
    Genetic material plays a significant part when discussing the causes of depression. It can be present in families for generations.
  • Negative Personality
    Individuals who have a low sense of worth and an unconstructive point of view are at increased risk of developing depression. These qualities may essentially be caused by dysthymia or low-level depression.
  • Stress and Trauma
    Challenges such as financial tribulations, the falling apart of a relationship, or the loss of a loved one can lead to depression. Such situations resulting in stress and trauma are just one of the causes of depression.
  • Physical Conditions
    Severe health condition such as cancer, HIV and heart disease can result in depression, fairly because of the physical disadvantage and constant worry they bring on. Depression can cause existing health conditions to worsen, thus resulting in a vicious cycle of deteriorating health. This is also one of the causes of depression.

Depression is certainly not to be taken lightly, and knowing the various causes of depression may allow a person to better deal with this condition, if it should ever strike in one’s life.

What is Bi polar Depression?

Causes of Depression

Due to bipolar disorder affecting more than one celebrity as reported in the media circles, many individuals may already be aware about this condition. On the other hand, a person may be less familiar with the phrase bi polar depression. It has been observed in many cases that both mania and bi polar depression causing severe problems for individuals with bipolar disorder, with many of these affected parties claiming that bi polar depression is more long drawn and vicious.

Actually episodes of bi polar depression may stay longer, and when in poor health, individuals experience depressive warning signs at least three times as frequently as they do manic indications.

Moreover, bi polar depression can sometimes be also referred to as a manic-depressive illness. Bipolar disorder is a psychological sickness that causes individuals to change from feeling excessively blissful and carefree to feeling extremely depressed. Given the highs and the lows resulting from mood swings, the medical condition is referred to as bipolar. In the middle stages of such mood swings, an individual may feel his normal self again.

Symptoms of Bi polar Depression

  • Complications in formulating decisions
  • Sadness and loss of energy
  • Unmanageable crying and irritability
  • Feelings of desperation or irrelevance
  • Thoughts of passing away or suicidal
  • Amplified need for sleep
Quite similar to the causes of depression, the roots of bi polar depression is hard to arrive at, but they certainly include chemical imbalances in the brain, hereditary factors, as well as environmental aspects such as major life changes and stress.

What is Manic Depression?

Manic depression is defined as a mood swings from excessively high or manic to excessively low or depressed. Another terminology for manic depression is simply bipolar disorder. This pertains to an individual’s mood alternating between highs and lows of mania and depression.

The warning signs of manic depression are categorized along with either depressive or manic episodes. Manic depression states are identified as:

  • Depressive Episode
    A depressive episode of manic depression is identified if more than five symptoms last just about each day, or for a length of two weeks.
  • Manic Episode
    A manic episode is identified if increased mood takes place with more than three warning signs just about each day, or for more than one week. If the frame of mind is ill-tempered, an additional of four warning signs must be there.
  • Mixed Bipolar Episode
    In a number of individuals, warning signs of depression and mania can take place jointly in a mixed bipolar condition. An individual could have an extremely sad, fruitless mood, while feeling eager at the same time.

Mangosteen Juice Helps People Who Are Suffering From Depression

With science and medicine always making inroads into frontiers previously unknown or unheard of, the methods of managing depression has been increasing substantially. Some of these treatments come in the form of prescription drugs and other forms medical assistance, while still other treatments involve therapies and the use of natural supplements. Apart from that, knowing the causes of depression and mitigating these causative factors may also result in a change for the better.

The greatest concern among those who suffer from depression is to get well as fast possible, and to be integrated back into society as their usual selves; easier said than done! The brutal truth is, there is really no such thing as fast relief for depression, since once a person is under depression, it takes quite awhile to respond favorable to any form of treatment that is pursued. However, it is somewhat proven that natural supplements also work well for people with depression, as it has the added benefit of being devoid of the negative side effects that prescription drugs may present.

One natural supplement that has been generating excitement and has also proven effective in dealing with depression is Mangosteen Juice. Mangosteen Juice contains a little known fruit that has been used over a millennium in traditional medicine, that is none other than the rind of the Mangosteen fruit. The juice has the whole mangosteen fruit milled into pulp, together with nine other fruits to improve on taste; as such it contains a plethora of proven nutrients, healing properties and a wide range of health benefits, that is quite difficult to find in such a format elsewhere. As the juice also contains anti depression properties, it has done much in providing relief and creating positivity for those afflicted with depression.

Mangosteen Juice simply does not just address the symptoms of depression, but its anti depression properties also work by directly balancing the chemicals in the brain which are responsible for normal behavior. As such, one consumer of Mangosteen Juice who had remarkable results with depression had this to share:

“My dad has been telling my about mangosteen for a couple of months now, and my husband and I were skeptical. Finally, we decided to have my husband try the juice, since he has a seizure disorder, diabetes, ADD, and a host of other issues that my dad said the juice might help. He's been on it for a couple of weeks now, and I noticed that he has stopped taking a handful of tums before bed every night like he used to. The jury's still out on the other things though. The big news was from me. I am pregnant, and suffering from bipolar disorder, which has led to a devastating Depression and has landed me in the hospital twice in a month's time. I started taking the mangosteen juice two days ago, and am feeling so much better all ready. But what sold me on the juice and made me sign up as a distributor today was this: I tore the cartilage in my pubic bone last week, which made walking, sitting, shifting-- ANY movement very painful and difficult. This morning, I woke up and was able to get out of bed and walk downstairs with no pain whatsoever! It got achy as the day went on, but nowhere near the pain I have been in for the last week. Wow!!!”

6/2/2009 -- Michael Dawn from PA

Moreover, Mangosteen Juice also possesses potent antioxidants which help to regenerate damaged brain cells of a depressed individual. The naturally occurring antioxidants also work by neutralizing harmful free radicals, boosting the immune system and stifling further damage of cells, tissues and other vital organs which are affected by this illness.

Managing depression, bi polar depression and manic depression is possible as long as the necessary treatment is applied. Daily consumption of Mangosteen Juice is one of the recommended modalities of treatments for depression but there maybe still other treatments that may prove as effective.

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