Adrenal fatigue symptoms, Gaining Insight into this Condition
When a person struggles with adrenal fatigue symptoms, a number of appropriate questions that will need asking are as follows: Do you feel exhausted and tired almost every time of the day? Does tiredness and fatigue restrict you from carrying out daily tasks and work activities? After undergoing this form of fatigue, have you experienced strange things connected to having a very complex time in getting yourself together? If so, then you are probably experiencing adrenal fatigue symptoms.
Adrenal fatigue symptoms come in a number of forms and affect almost the entire body by making it weak and worn-out most of the time. Clearly, it cannot be under emphasized that it is important to identify adrenal fatigue symptoms in the early hours to better manage the condition.
Adrenal fatigue symptoms include the following, from mild, moderate to severe symptoms:
Mild Adrenal Fatigue Symptoms
- Sensitivity to light and cold
- Non-refreshing sleep and sleep disturbance
- Hankering salty or sweet foods
- Poor stamina and very weak to recover from exercise
- Low appetite
- Intolerance, quick to anger
- Trouble concentrating
Moderate Adrenal Fatigue Symptoms
- Deprived digestion
- Poor immune function
- Premenstrual disorder
- Menopause fatigue symptoms
- Poor memory function
- Low sexual interest
Severe Adrenal Fatigue Symptoms
- Extreme fatigue and exhaustion, as well chronic fatigue
- Incompetent to cope
- IBS or Irritable bowel syndrome
- Depression and anxiety
- Extreme hunger
- Panic attacks
- Poor recovery from illness
- Not have enough interest in foods and even in life
Many of the above mentioned adrenal fatigue symptoms also have other various root causes, so just for the reason that you experience one or more symptoms doesn’t inevitably indicate that you are surely ill with adrenal fatigue. Conversely, adrenal fatigue is a logical conclusion most of the time, even if you experience a single of these symptoms.
Hence, it is important to recognize and understand the symptoms well enough to direct you in the right path of combating adrenal fatigue symptoms. Take into consideration also that adrenal fatigue symptoms differ from person to person and require individual management for every symptom.Apart from these mild, moderate, and severe adrenal fatigue symptoms, there are still other symptoms involved. Meaning, adrenal fatigue exhibits different forms of symptoms which most of the time can be easily overlooked. One or more studies also reveal that it’s really hard to predict or spot adrenal fatigue symptoms because they are most likely similar to other diseases. So to better identify adrenal fatigue symptoms, here are some of the other symptoms you may experience:
- Gain Weight Easily
Those who are ill with adrenal fatigue gain weight seamlessly. Weight gain being one of the adrenal fatigue symptoms is very similar to some of the other diseases, but the difference is that the extra weight is gained in the middle and it is extremely hard to lose it.
- More Vulnerable to Colds and Flu’s
People who suffer from adrenal fatigue are at higher risk of catching cold and flu that comes from within a 10 feet distance, from an already infected person. It simply means that if a person with cold and flu is close to you within a 10 feet radius, you are expected to get the flu too. In addition, colds and flu’s are also some of the adrenal fatigue symptoms which are recurrent, and always suggest themselves effortlessly.
- Feel in Good Health in a Less Stressful Environment
Many individuals with adrenal deficiency feel well again when on holiday. Their adrenal fatigue symptoms may even sort out completely, but then come back when they return to their normal lives.
Adrenal fatigue symptoms are better managed by consulting an expert, because they know full well the causes of fatigue, as well as the root causes of these symptoms. However, in this process of investigation and consultation, do not disregard all alternative medicines, as a number have been known to provide appropriate help and relief too.
Overview of Chronic Fatigue Syndrome
Apart from adrenal fatigue, another very common type of fatigue which affects almost every individual of all ages is chronic fatigue syndrome. Chronic fatigue syndrome or CFS is a medical condition that leads to extreme fatigue. This particular type of fatigue is not the kind of exhausted feeling that leaves after you have taken some rest. Instead, it lasts for more than 24 hours and it restricts your ability to perform normal day to day tasks and activities.
Similar to adrenal fatigue symptoms, chronic fatigue syndrome makes the body weak and sick. Chronic fatigue syndrome symptoms include the following:
Primary Chronic Fatigue Syndrome Symptoms
- Fatigue and loss of concentration
- Sore throat and aching, slightly enlarged lymph nodes in armpits and neck
- Headache, unsolved muscle aches, and body aches that radiates from one joint to another with no inflammation
- Interrupted sleep that leads to insomnia
- Extreme fatigue that lasts for more than 24 hours after performing both mental and physical exercises.
Additional Chronic Fatigue Syndrome Symptoms
- Pain in the abdomen, chest, jaw and ear
- Nausea, bloating and diarrhea
- Dry mouth and dizziness
- Unrelieved cough, chills and night sweat
- Easily develop allergies
- Unbalanced heart beat and shortness of breath
- Weight gain or loss
- Tingling sensations and visual disturbances
- Depression, irritability, anxiety disorders and panic attacks
The above mentioned chronic fatigue syndrome symptoms are controllable and treatable. Seeing that there are numerous, effective treatments for adrenal fatigue symptoms, effective chronic fatigue treatment also comes in many forms. Some of these are in the form of treatment drugs which offer quick relief to the symptoms, and others entail the use of alternative medicines such as Nicotinamide Adenine Dinucleotide, Coenzyme Q10, as well as Dehydroepiandrosterone.
Hence, its not absolutely critical to worry too much about chronic fatigue syndrome, including its symptoms, because as long you have the knowledge on how to handle it, you can definitely start out to treat it effortlessly and effectively.
Anti Fatigue Mats Are Also Helpful Tools That Relieve Fatigue
When dealing with adrenal fatigue symptoms, as well as chronic fatigue syndrome symptoms, you may also use anti fatigue mats because they offer comfort and cushion to the body’s joints and muscles, as well as they help better support the body against fatigue and pains.
Generally, an anti fatigue mat is very helpful to the wellbeing and physical condition of individuals who experience constant fatigue caused by prolonged standing, sitting and walking. The main explanation this fatigue mat has lots of health benefits is that it works against the gigantic forces applied on the body's muscles, joints and limbs, thus getting the body to be more comfortable and relaxed.
Features of Anti Fatigue Mats
- Light in weight and incredibly easy to clean
- Anti fatigue mat has been approved by the National Floor Safety Institute
- Non-slippery even when wet or exposed to water and very easy to roll
- Fatigue mat are also non-allergenic, silicone and latex free
- Anti fatigue mats used in orthopedic areas have safety bevel
Furthermore, anti fatigue mats can increase productivity and lessen the possibility of falling accidents. In fact, a recent study concluded that these mats reduce about 88% of the accidents due to unsafe acts, 10% in unsafe conditions and 2% in unpreventable accidents. Anti fatigue mats also help combat fatigue and pain, as well as the symptoms of chronic fatigue syndrome and adrenal fatigue symptoms felt by the majority of workers. As a result, workers morale and productivity are enhanced.
Anti-fatigue mats not only help cancel out the incidence of fatigue related to long-term standing, but it also reduces spinal compression. In fact, they trim down fatigue by providing improved circulation, resulting in less tenderness and pain in legs, back, neck, spine and feet. Other notable benefits of using a fatigue mat would include less appointment to the doctor’s office, less ‘vacation’ taken from job, less accidents due to slipping or exhaustion and less employee’s compensation claims. The benefits can be short and long term. The gains are across-the-board. A small investment into anti fatigue mats can convey great income and returns.
Mangosteen Juice Health Benefits
Mangosteen Juice is the top natural remedy for adrenal fatigue symptoms and chronic fatigue syndrome symptoms, as well as menopause fatigue, extreme fatigue and generalized fatigue. Based on preliminary studies conducted on the pericarp of the Mangosteen Fruit, where Mangosteen Juice came from, experts concluded that the fruit contains a ‘truckload’ of health benefits to the human body, so much so that it has been often referred to as a ‘superfruit’. In fact, a regular consumer of the original, pure Mangosteen Juice has this by way of feedback:
“I am an amputee of 6 years. I was infected with a strain of the Flesh eating disorder which i had gotten from cutting my leg on the Rock oysters behind my house in Weymouth, Auckland. Because of the unusual medical disorder i endured a lot of pain, quarantined at times in Middlemore hospital, an enormous regime of medication in the effort to try and cure it. It was truly a global effort by the infectious team resulting in months of hospitalization as a medical journal case. 11 ops (Multiple biopsies) 13 epidural and some of the most expensive drugs were used to combat. As a result my kidneys began to fail and after five months i said that’s enough cut it off since there is no known cure. My ongoing daily routine now involves the taking of 900mg SRTramadol daily (Phantom pain), 25mg Amitriptylene daily (Pain), inhibace plus 12.5mg daily ( High blood pressure), Felo 10mg daily (excessive sweats), imigran 100mg daily (Migrains)and Citalopram 20mg daily (antidepressant). Chronic Fatigue, high blood pressure, cholesterol and walking around docile every day was my norm. So after trying so many herbs , vitamins and natural alternatives i had accepted that medication would put me in an early grave. Well when first approached about mangosteen juice i was a skeptic and more so when i heard it was MLM. I was given some singles mangosteen juice and the only reason i took it on board was because it was for free from my brother in law. After two weeks of taking 30 mls every morning i noticed more energy and then the feeling of being so docile began to disappear and i felt that i was actually getting my head back, meaning functioning and clear. On the third week my body told me that something miraculous was going on so i began weaning of one medication every two days. To date after taking the product for two months i am taking only my Tramadol for phantom pain and an occasional imigran for headache if i feel it warrants it. Blood pressure , cholesterol, excessive sweats, Pain and antidepressants are all in the past. Mangosteen juice not only healed me it also gave me a new way of life. I use to dream and visualize about goals and where i was going in life, i hadn’t dreamed for over 6 years , now i getting back to dreaming and achieving – I've got my head back. Clid Boon (Amputee)”
3/19/2009 -- Clid from Auckland
When evaluating adrenal fatigue symptoms, the original Mangosteen Juice can provide relief to the health issues surrounding this condition, because the all natural fruit beverage has been specially noted for it anti fatigue compounds. Mangosteen Juice has potent anti fatigue compounds which help combat fatigue, body aches and pain, as well as discomfort. In addition, Mangosteen Juice has also been noted to help eliminate other symptoms and mitigate the causes of fatigue.
Being an all fruit juice containing 10 fruits, Mangosteen Juice also contains naturally occurring nutrients such as calcium, potassium, magnesium, as well as vital vitamins and minerals. These naturally occurring essential nutrients help the body to be in the pink of health and great physical condition. Aside from that, it also helps the body to improve in health condition by improving the functions of vital organs, motor and cognitive functions, as well as the psychological function. In this way, fatigue which may arise from non-suspecting causes, including adrenal fatigue symptoms are better managed and prevented.
Furthermore, Mangosteen Juice possesses highly potent natural antioxidants. These antioxidants help boost the immune system, thereby providing an effective bulwark against invading infectious agents that are known to cause fatigue, giving them a hard time to prevail against body. Antioxidants also delay the buildup of free radicals and help neutralize them effortlessly.
If you are seriously considering using Mangosteen Juice as a natural fatigue remedy, be it adrenal fatigue symptoms, extreme fatigue, chronic fatigue syndrome, fatigue in babies and children or even simple fatigue, you may also find it useful to take into account medical assistance and other relief measures such as the usage of anti fatigue mats. Medical assistance helps you obtain an exact diagnosis, while other alternative relief remedies such as the original Mangosteen Juice, can work alongside with any allopathic medicine to improve on their efficacy. This is made possible because the original Mangosteen Juice is known not to contain any contraindications.
In summary, consuming the original Mangosteen Juice daily before meals in fixed amounts, is a good treatment option for adrenal fatigue symptoms. It enhances bodily functions and helps it to achieve optimum health and energy. The original Mangosteen Juice is a natural health supplement, and safe for use in all age groups. Hence, drinking Mangosteen Juice on a day to day basis with an approved amount is the sure way to eliminate fatigue completely.
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