ADHD self test, learning how to perform it.
ADHD self test is an expression that only took meaning in the last few decades. This is also because attention deficit hyperactivity disorder remains one of the misunderstood psychological conditions. In some cases, no such diagnosis of ADHD was ever done to confirm it is so.
These days, ADHD has become such common knowledge that it’s possible to conduct ADHD self test to further evaluate this condition. In point of fact, there is only one way to determine if someone is suffering from ADHD. The individual must take part or participate in a ADHD self test, where in this assessment or test, the individual will be able to conclude whether it’s a case of mild or serious ADHD. The ADHD self test results will then be the key to obtain suitable methods of management and appropriate treatment.
Basically, ADHD or attention deficit hyperactivity disorder is a psychological condition characterized by symptoms of inattention to present tasks, hyperactive or impulsive behavior, easy distractibility or a combination of these three symptoms and other characteristics. Previously, this psychological condition was termed as ADD or simply attention deficit disorder.
However, identifying the relationship of hyperactivity to attention problems led doctors to reassess the nature of the disease. That being said, ADHD at present is divided into three types, based on the most well-known symptoms which include predominantly inattentive type, predominantly impulsive or hyperactive type and a combination type.
According to the latest ADHD statistics in the United States of America, an estimated three to seven percent of school-aged children are experiencing ADHD symptoms or suffer from ADHD. Actually, ADHD has been traditionally recognized as a childhood disease. In fact, an onset of ADHD symptoms before the age of seven is needed for the diagnosis performed by a ADHD self test. By adulthood, a few individuals will have outgrown their signs and symptoms, or in any case regress to a milder form of the disorder.
In addition, the ADHD statistics which were conducted by a few hospitals and reliable sources, show that 500,000 children were diagnosed with attention deficit hyperactivity disorder in 1985, and between 5 and 7 million as of today. This ADHD statistic only shows that the number of individuals affected by ADHD is increasing every year.
On the other hand, individuals who outgrow the signs and symptoms of ADHD does not always mean a loss of the symptoms; rather these people may have over the years developed a better coping mechanism. However, the ADHD statistics shows that up to seventy percent of children with ADHD will continue experiencing significant ADHD signs and symptoms and will need treatment through to adulthood.
A ADHD self test is conducted in many ways, but the only purpose of this test is to further evaluate the condition. ADHD self test in general is required if any individual exhibits problems in behavior, as well as in attention. In most cases, a questionnaire is the most effective method of conducting a ADHD self test to screen symptoms compatible with child, adolescent and adult. The test covers questions about the symptoms of inattention and symptoms of hyperactivity and impulsive behavior.
ADHD Self Test Sample Questions
Symptoms of Inattention Test Questions
- Does your child frequently stop in exhibiting close attention to details or makes sloppy mistakes in work, schoolwork, or other important activities?
- Does your child not listen regularly to what is being said?
- Does he regularly encounter difficulties in organizing activities and tasks?
- Does your child, most of the time, easily get distracted by extraneous stimuli?
Symptoms of Hyperactivity and Impulsive Behavior Test Questions
- Is the hyperactivity evidenced by fidgeting, jiggling with feet or hands and squirming or twisting in seat?
- Is the impulsivity characterized by exhibiting difficulty waiting in lines or awaiting turn in group activities or group games?
- Is the hyperactivity evidenced by trouble playing or participating in leisure activities calmly?
- Is the impulsivity marked by blurting out answers to questions prior to the questions being concluded?
These are just a few examples of conducting a ADHD self test where the questions are targetted to screen ADHD in children and adults. The ADHD diagnosis usually requires a professional evaluation of symptoms by a qualified medical practitioner.
Types of ADHD Medicine
ADHD medicine is very vital in order to combat the condition itself. Though it is not a fix it all remedy, it does trim down impulsivity, inattentiveness and hyperactivity. However, the most significant action to always consider when taking ADHD medicine is minimizing the negative side effects of such prescriptions.
The most common type of ADHD medicine, which is nearly always prescribed by many doctors are stimulants. But prescription of drugs is only given to people who are diagnosed positive to ADHD after going through a series of tests, including the ADHD self test. The commonly used stimulants are Adderall, Dexedrine and Ritalin.
These drugs work by enhancing the level of dopamine in the brain that results in attentiveness, pleasure and motivation that better helps the sufferer to move around. These ADHD medications come in short and long acting dosages.
In addition, the length of time an individual takes ADHD medicine depends on every person. Everybody is different. A few people only need to take the medicine for one to two years, while others require treatment and intervention for many more years. In some cases, attention deficit hyperactivity disorder may continue into adolescence and adulthood.
A Natural Way of Treating ADHD
Apart from ADHD medicine prescribed by most doctors and the ADHD self test performed to screen people if they are suffering from ADHD, this psychological condition can also receive potent attention from natural means. The use of elements from nature is obviously a very old therapeutic practice. Several herbal medicines for ADHD have been applied and used. One famous natural medicine from botanicals that has been found to be very effective is the hull of the Mangosteen Fruit; these days this is being made available in an easy to consume format as Mangosteen Juice.
The Mangosteen fruit is a tropical fruit that is generally grown in Southeast Asia where a hot and humid type of weather is present. The Mangosteen Fruit is eaten by pressing firmly at the center, or twisting the external layer until it breaks apart, to reveal the succulent pearly white interior.
There is so much more to Mangosteen Juice than just its tasty flavor and delightful taste. It has been documented to hold a range of vitamins and minerals and is identified to offer various health benefits, due to possession of a unique set of compounds known as xanthones.
Some of the health properties found in Mangosteen Juice include antioxidants, anti-inflammatory, anti-depressant, anti-bacterial; it also helps people with arthritis and joint pain, improves vision, boosts the immune system, help people with insomnia, epilepsy and hyperactivity disorder, prevent free radical damage and many more.
For people who are suffering from ADHD, Mangosteen Juice is a potential naturopathic ADHD medicine because it can work naturally by stabilizing the problems in some parts of the brain which control activity and attention. This means that Mangosteen Juice will help ADHD sufferers in achieving the attention and focus they need, since these are the major problems among ADHD patients. One consumer of Mangosteen Juice had this to feedback:
“I am 24 years old. I have had epilepsy since I was an infant and was diagnosed with epilepsy and Attention Deficit Hyperactive Disorder (ADHD) at four years old. I have had simple partial, generalized tonic-clonic, absence, atonic (drop), and complex partial seizures throughout the years. I was put on medications to control the seizures, which worked for a short period of time. All of a sudden my medications weren't helping me. My neurologists over the years have tried a number of different anticonvulsant and antidepressant medications at different levels, but no medication controlled my seizure activity or my anxiety consistently. I have experienced many side effects from the medications such as dehydration, dizziness, physical weakness, long-term and short-term memory loss, speech problems, allergies, slowness in reading and learning in school, some loss of clear vision, depression, and stress. I was also not a good candidate for any type of epilepsy surgery because it was possible that I may lose some memory and at least part of my vision. I knew that something had to be out there that could help me reduce these side effects that triggered ongoing seizures. I had nothing left to lose. So I tried the Mangosteen Fruit Juice for 90 days. I didn't notice anything at first. After a few weeks, I started to feel physically better, my long-term and short-term memory started to improve, my vision is now better, my anxiety level diminished, I deal better with allergies and dehydration, and my seizure frequency has been reduced significantly. Now I feel healthier and happier than I ever have before. I'm a firm believer in the health benefits the Mangosteen juice has to offer, and I will continue to drink the juice on a daily basis. I am especially excited to share the Mangosteen Fruit Juice with everyone I know.”
2/24/2008 -- Rachel from California
In short, Mangosteen Juice is a natural ADHD medicine that has no side effects compared to drugs. That being said, regular consumption of Mangosteen Juice is a great help for people who are suffering from such conditions, because it helps them boost their immune system and there are health properties of this juice that also help stabilize the dopamine levels in the brain. If the dopamine level in the brain is stabilized with the help of Mangosteen Juice, attentiveness and motivation is feasible to achieve.
ADHD sufferers also manifest sleep disturbance and low energy level. With regard to this, Mangosteen health properties offer assistance to achieve optimum energy levels, as well as an improvement in sleep patterns to achieve greater rest and rejuvenation.
A number may dismiss Mangosteen Juice, because of having heard of bad feedback of Acai Berry Juice, Noni Juice or some other exotic juice. Based on preliminary studies and research, which have been published at PubMed, Pure Mangosteen Juice not only delivers powerful health benefits to the human body, but being a wholly plant substance, it has no known negative side effects or negative reactions to the various systems in the body.
So, apart from conducting a ADHD self test, and relying solely on drug prescriptions, it should be worth an honest try of this well received and highly praised botanical, as it is also reported by scientists to have no known contraindications.
Return to Mangosteen Juice Benefits from ADHD self test